From time to time, a remedy known for health benefits, such as weight loss, gains popularity on mainstream media outlets. When that happens, it is almost inevitable to avoid seeing advertisements and promotional messages, even in your inbox.
Such is the case of forskolin. Although there are hundreds if not thousands of weight loss supplements out there, forskolin ranks among the most used. The problem is that there is a lot of misleading information is circulating about what this supplement can or cannot do. This article is meant to provide you with information for potential and current users of forskolin.
What is forskolin?
Forskolin extract is from the native plant Forskolin, which is originally from India and Nepal. Traditionally, the plant has been used for several health benefits which include easing asthma. It makes an excellent partner to a weight loss tea.
When forskolin extract is made, the extract is taken from the root of the plant. It has been used to remedy many health conditions, including hormonal imbalances, heart-related health, and allergies.
In regards to weight loss, forskolin works by stimulating the molecule cAMP. When this molecule is activated, it helps burn and break down fat. It is for this reason that forskolin is classified as a potential fat burner and weight loss supplement. Sometimes, forskolin is said to have nootropics, which are compounds that enhance the functioning of the brain, such a cognitive functioning, memory, or creativity, to name a few.
Forskolin reviews: does it really work?
Unless you find an honest forskolin review from a user who has tried the product, it is always difficult to confirm if the product works or not. In fact, you may have to try it yourself. When users report inconsistent results, it can be difficult to tell if forskolin is truly useful. The thing is that different users report differing results.
When in doubt, we can consult some research studies that focused on the effectiveness of forskolin. In this article, we will discuss two significant studies that documented the effects of forskolin.
In a group of 30 men qualified as weight loss candidates, half were given placebos while the other half was given forskolin. The dosage used was 250 mg of pills containing ten percent of the active ingredient. The study lasted 12 weeks, and each day the men took two doses.
Results showed that the men taking forskolin had experienced a decrease in body fat. However, when compared to the placebo group, no significant changes in weight were observed.
In conclusion, forskolin can work for men aiming to decrease the amount of accumulated fat. For men striving to lose weight, forskolin alone will not work.
A women’s research study was also carried out following the same model. For women, experiment results reported that forskolin could work effectively to prevent weight gain, but not lose weight. Again, the compound alone will not work for women in search of a weight loss plan.
Forskolin extract benefits
Before 2014, forskolin was not as popular. The transformation came after promotional campaigns on TV by Dr. Oz. The compound was promoted as a magical supplement to get rid of excess weight with minimal effort.
Before that, forskolin was mainly a folk remedy. A couple of health benefits are associated with its use. They include:
May aid in weight loss
As discussed earlier, forskolin can be helpful in when used in a weight loss regimen. However, results will most likely not be like the ones promised in promotions. In fact, using the product alone will not provide weight loss of more than four pounds at most.
For women, it can be a tool to prevent additional weight gain. For men, it is a supplement to get rid of stubborn fat accumulated in the belly and other body parts.
Evidence shows that men using forskolin will experience an increase testosterone levels. As it happens, there are many other supplements marketed for this purpose as well. The advantage is that forskolin provides this effect alongside other benefits.
Testosterone is a key player in how fats metabolize in the body. It is also involved in the regulation of fat-muscle percentage in the body. When men get older, the body produces less of this hormone. It is for this reason that older men are less muscular.
Reduces allergic reactions
For patients with asthmatic symptoms, forskolin can be used to ease the symptoms. It is also helpful in reducing allergies.
Promotes cardiovascular health
More active myocardial cyclase enzyme has been observed in forskolin users. This is an enzyme that plays a significant role in maintaining the correct functioning and coordination of heart muscles.
Results showing this benefit have been observed in rodents. It is yet to be proven that forskolin can treat heart problems in humans.
Lowers blood pressure
For individuals with hypertension, forskolin can be used to lower blood pressure. In fact, this is one of the most ancient uses, especially in Ayurveda medicine.
However, self-treatment is not advised or safe. Patients on prescription medications to manage blood pressure should stay away from forskolin. The combination is most likely to prove fatal.
May aid in cancer prevention
Some evidence suggests that forskolin slows down the development of malignant tumors in the rectum and colon.
Currently, it has not proven that the natural supplement can be used to treat or prevent cancer.
Improves cognitive abilities
Forskolin is used to enhance cognitive capabilities. In fact, the supplement is suggested to be helpful with the management of Alzheimer’s disease.
There is always another option open for consideration if a particular product doesn’t work for you. As you can see, forskolin comes with the advantage of increased testosterone. This is absent in garcinia cambogia before and after results.
Forskolin price: where to find the supplement
Forskolin is a dietary supplement and is not hard to find. But it is always important to know where to find a quality product that will work for you.
The price of forskolin is not fixed. In fact, you can buy one product at $5 while another one will cost $40.
The main places from where you can conveniently buy the supplement are Walmart, Walgreens, GNC, Vitamin Shoppe, CVS, Amazon, and eBay. They are not the only ones, however.
Walmart sells about 15 different brands. Their prices range between $10 and $60. This store is one of the best sources for those who prefer to buy their products directly from the shelves. Vitamin Shoppe offers similar prices, but fewer brands.
GNC is a great option but offers few brands. It is not a great choice if you are unsure of which brand to use. The only way you can ensure that they offer the product you need is by searching on their online portal.
These three named outlets are very safe and convenient to buy from. You can easily purchase your orders and be able to start your weight loss journey immediately.
Next, we come to the online giants: Amazon and eBay. These two sites are unbeatable in the number of brands they sell. Amazon offers an excess of 900 brands you can choose from. Some are in liquid forms while others are in pills. You can also access genuine forskolin reviews provided by users. Some products are priced as low as $10 while others will cost 20 times that price.
On the other hand, eBay offers about 800 brands. This may be the place to find the lowest forskolin price. Some forskolin brands are priced at $5 while more expensive ones sell for $60.
You can always buy a product from the official website. In fact, this is the only way you may be able to acquire services such as money back guarantee and free trial offers. It is from official websites special products such as a fat burning cream can be accessed. The problem is that some manufacturers are out there to scam on unsuspecting users. They will never get your order delivered.
How to get the best forskolin price for the supplement
Without reading forskolin for weight loss reviews, you can end up spending a lot of time and money on products that don’t work. For starters, here are the factors to examine before buying a forskolin supplement:
- Does the manufacturer offer a 30 day supply?
- Is there ten percent or more of the active ingredient?
- Are there any fillers, binders, or additives?
- Are instructions on the label?
Any supplement with ten percent or more of the active ingredient is said to work. Manufacturers advise that the supplement not is taken for more than 12 weeks. A 30 day supply ensures that you will be able to decide whether or not to continue using the supplement depending on before and after results. Additives, preservatives, fillers, and binders should all be absent. In fact, the supplement should be 100 percent natural.
Manufacturers know that you will be looking for these qualities. In response, they will fill all the information you want to see and more on the product labels. It is for this reason that I prefer to go for forskolin reviews that are not manipulated testimonials on official websites.
When to take forskolin extract fat burner
If you are wondering when to take forskolin, the best time to take it is 30-60 minutes before a meal. Forskolin extract is best taken two times a day at standard dosages of 250 mg. even lower dosages of 95 -125 mg dosages can do, but will not be very useful. Allow about an hour to pass before eating a meal.
For men, forskolin will work pretty well towards a goal aimed at reducing body fat. For women, the same will work best in the direction of preventing any additional weight gain.
You can always use forskolin with other weight loss tips such as improved diet and exercises for better weight loss results. The approach I find most useful is to search for a celebrity weight loss plan. With celebrities, it is pretty easy to find out if they have any weight loss transformations to show off.
From there, you can consider going to the gym or scheduling workouts. The main idea is to get you breaking a sweat.
Forskolin side effects
When taken in the correct dosage, forskolin is supposed to be safe. However, some forskolin side effects such as headaches, dizziness, and low blood pressure can occur. Note that such effects will partly depend on the dosage, if you take pills or powder, and your body as well. Also, inhaling powder can cause respiratory complications. A weight loss smoothie, on the other hand, may bring about gastric issues.
Other side effects of forskolin include:
- Low blood pressure
- Increased heart rate
- Muscle tremors
- Increase in energy or restlessness
Do not use without consulting a doctor if you have any of the following conditions:
- Pregnant or breastfeeding
- Have a history of blood pressure disorders
- Have thyroidal or kidney disorders
- Using beta and calcium blockers
- Using blood thinners
You can always compare other products, to see if they fit your preference. Talk to your doctor before taking any supplements for weight loss to ensure that the pills do not interact negatively with each other. For example, garcinia cambogia side effects and results is a good place to start.
Forskolin is a great supplement, but not for weight loss. For men, it will aid in reducing accumulated body fat. For women, it will keep the further weight from being gained.
It is only by reading genuine information on what a product can and cannot do that a user will know what to expect for sure.