Since the beginning of time, people have enjoyed different foods from nature. People across the globe have used fruits, vegetables, or plants to treat health problems naturally. Today, it is becoming more and more common to learn how to use the earth’s plants to cure health issues. Garcinia Cambogia is a fruit that has been used for weight loss and is very popular today.
Promotional campaigns, like the one about Garcinia Cambogia for weight loss by Dr. Oz, have received a lot of attention. However, there are multiple campaigns, and there is a lack of consistency with the information each campaign is providing. Research is being referenced, but is what they’re saying accurate? Is the research conclusive?
The weight loss supplements are used by hundreds if not thousands of people. Supplements are famous for promising unbelievable weight loss quickly and affordable. Logically, weight loss cannot be achieved overnight. If that were to happen, it would be more dangerous than beneficial.
Let’s have a detailed look at the use of pure Garcinia Cambogia, where you can buy the extract, its benefits, and potential side effects associated with the product.
What is pure Garcinia Cambogia natural extract?
Garcinia Cambogia is a citrus fruit. It is a native of the south-east Asia. Traditionally, the fruit has been used as a food product.
As it is with most natural supplements, it was noted that the fruit had benefits related to weight loss. When people found out about this, there was a fierce promotional campaign on media outlets to promote the product’s extra benefits.
Pure Garcinia Cambogia extract is available in the form of pills and powder. The most notable compound associated with weight-loss benefits of GC is HCA (hydroxycitric acid). It is an organic compound thought to curb appetite and inhibit the natural conversion of sugars into fats.
More than ten different products are containing HCA and are marketed as pure Garcinia Cambogia. Users are always advised to be extremely cautious with such products. Bear in mind that the FDA or other organizations do not regulate natural supplements.
How does natural pure Garcinia Cambogia Work?
There are several ways in which Garcinia Cambogia is thought to help achieve the goals of a weight loss program. It is important to note that there are few research reports on the long-term effects of Garcinia Cambogia.
Curbs excess appetite
Garcinia Cambogia is an appetite suppressant, and it also increases your serotonin levels, which means you won’t want to eat as much. It also stops your body from making fat by blocking an enzyme that your body normally would use to make fat from carbohydrates.
Helps with weight loss
In some pure Garcinia Cambogia studies, users were noted to lose 2lbs more than non-users.
It is not clear whether other weight loss plans such as healthy diets and included exercises were responsible for the reported results. In general, HCA can promote weight loss.
Improves glucose levels
The amount of glucose in the blood is a key determinant of whether an individual will lose or gain weight. In diabetic patients, the body is not able to appropriately produce insulin, which affects blood sugar levels.
Garcinia Cambogia has shown to lower the levels of active glucose in the body. This can help manage type 2 diabetes. However, it can be dangerous for a person with diabetes to take GC with other medicines without talking to their doctor. It can lower your blood sugar to a dangerous level and put you at risk.
People who are obese are at a higher risk of developing high cholesterol. When fat accumulates in the body, notably the belly and hips, it is a sign of obesity and a sign that you should seek a doctor’s advice.
Some reports suggest that taking GC supplements can lower your cholesterol. If you want to lose weight to reduce your risk of high cholesterol, then taking fat burning drinks and other weight loss activities and plans might be helpful.
What is Dr. Oz garcinia pure Cambogia free trial?
If you are interested in buying GC, you will probably come across Dr. Oz’s Pure Garcinia Cambogia free trial.
As the name suggests, users can get a free trial period to determine whether GC will or will not work for them. Dr. Oz is one of the promoters of GC weight loss use, and he provides users with a free trial.
Rather than worrying about where you can get the rare fruit from Asia, pure Garcinia Cambogia and Extract Plus are available all over the world, which gives everyone the opportunity to access GC and enjoy its benefits.
The extract is a very concentrated form of GC. This ensures that you can achieve the desired results without having to take vast amounts. It saves you money in the long run and can be conveniently accessed over the counter in stores such as GNC and Walmart.
Free trials help users save money and time on products that may not work as advertised. Whenever signing up for a free trial of any product, it is important that you read and understand how to use it. While it is a free trial, you might find that you are required to pay a small fee or shipping costs.
How to get Dr. Oz pure Garcinia Cambogia free trial
If you are considering a free trial, all you have to do is follow a link provided on the official website. From there, you will be guided through a step by step process.
The free trial promises the highest concentration of HCA you will come across in any other GC product available in the market. For better results, you are advised to take advantage of foods and exercises that help in weight loss.
For instance, you can adopt a particular celebrity weight loss plan and use it alongside pure Garcinia Cambogia extract. There are a lot of celebrity endorsed weight loss plans online and often feature celebs like Gucci Mane and Kim Kardashian. It is important to talk to your doctor before taking any supplements or beginning any weight loss plans.
Before and after weight loss records will help you determine how much success you have achieved. To help you do that, you are advised to set goals on what you want to accomplish. A professional dietician or an online trainer can help you set such goals.
Where to buy pure Garcinia Cambogia extract plus
The most convenient place to buy pure Garcinia Cambogia extract plus from online stores. As we have been saying, Dr. Oz is a notable promoter of the product. Using Dr. Oz’s free trial is a great way to start, and once you like the product, you can purchase it online.
All the same, supplements are widely available over the counter. You can purchase them on stores such as Walmart and GNC. The most important thing is to research on the best brand that will work.
Since there are more than ten products labeled as Garcinia Cambogia containing supplements, you can start by checking user reviews and testimonials.
Reviews and testimonials available on official websites for a specific product are not always to be trusted. Rather, focus on reviews provided by genuine buyers and users such as on Amazon.com. Also, online forums can help.
Pure Garcinia Cambogia Plus reviews
According to pure Garcinia Cambogia reviews, the product has shown some potential in promoting weight loss, but only to a certain extent.
Just as thrive weight loss patch and such plans, manipulated reviews will always tell of how some user lost more than 4lbs. or so in a month.
That is possibly false. To lose 4lbs. in a month, you would need a very active metabolism accompanied by weight loss techniques that work. This includes a weight loss calculator to keep track of the achieved results.
All in all, Garcinia Cambogia reviews suggest that the product can do the following:
- It also increases the level of endurance and prevents the formation of fats cells in the body. These are the cells that get stored under the skin and in areas such as the belly.
- It can successfully curb your appetite. This includes helping with cravings for sugary foods such as snacks and sodas. Foods with processed sugar can inhibit your success when it comes to weight loss.
- Users will possibly see a positive change in their mood and their anxiety may be decreased as well. It is known that anxiety and chronic stress can contribute to obesity. Sometimes, people who are anxious or stressed will overeat and thus gain weight.
- In addition to elevating your mood as mentioned above, Garcinia Cambogia might help regulate your sleep. As you may already know, sleep is an important part of a weight loss program.
Not one of the above-listed reviews has concrete scientific evidence. In fact, don’t let overly positive reviews trick you into expecting an overnight transformation. Even if you drink weight loss tea or take supplements, you cannot lose weight overnight. If you are not on other weight loss programs, it will be rare to lose more than 4lbs. in one month.
Potential side effects of pure Garcinia Cambogia
Garcinia Cambogia is a natural product. According to its loyal users, it can even cleanse the body and provide antioxidants.
Any product with such capabilities will, of course, have some side effects associated with its use. Here are the potential pure Garcinia Cambogia side effects to expect:
- Upset stomach
- Allergic reaction
Long-term use of the supplement is linked to liver damage. Even worse, no specific dosage is recommended for its users. Users can end up taking too much without even realizing it. You should talk to your doctor before taking Garcinia Cambogia, so you don’t do any damage to your body.
Different drugs may interact with Garcinia Cambogia. Several anti-depressants and other medication for psychological treatment may interact. Painkillers and warfarin may also interact as well as metformin, In fact, always talk to your doctor before taking this and any other supplement with prescription medications. It can be dangerous if you combine the wrong medicines and you may have more health problems.
Natural supplements do not get regulated like drugs. For this reason, producers can easily slip in unknown and undocumented ingredients and get away with it. Even worse, there is little scientific evidence that thoroughly explains how most natural supplements work.
If you are considering using Garcinia Cambogia for weight loss, be aware that no matter how much of the product you use, other weight loss plans are still essential. Always talk to your doctor to avoid unnecessary disappointments.