Home Diet Dr. Johanna Budwig Diet: Protocol, Food List, Recipes, and Reviews

Dr. Johanna Budwig Diet: Protocol, Food List, Recipes, and Reviews

What is the Budwig diet?

Dr. Johanna Budwig was the founder of the Budwig Diet. Born in 1908 and passing away in 2003, she lived a long life that was dedicated exclusively to searching a cure for cancer. She became one of the most eminent cancer researchers in Europe, and at least seven times she was nominated for the Nobel. The Budwig Diet fills the cells of fats and essential oils, allowing correct function. Some people are always on the look for healthy dietary systems that can help them fight aging and enhance longevity. Some have picked some interesting diets like the Dissociated diet.

Dr. Budwig believes that cancer is caused by one of four causes: a dysfunctional immune system, toxicosis, improper nutrition, or oxygen deprivation (or a combination of these four causes).

After three decades of research, Dr. Budwig found that the blood of sick people was always (without exception), missing some essential ingredients such as phosphatides and lipoproteins. The blood of a healthy person contains sufficient quantities of these crucial components. However, without these natural ingredients, cancer cells proliferate and without control.

In her research, the blood test showed a strange greenish-yellow substance instead of the red blood cells laden with hemoglobin. This explained why the patients were anemic. Applying its treatment for about three months, the tumor mass tended to recede. The reappearance of red blood cells was accompanied by the resurgence of phosphatides and lipoproteins. Weakness and anemia disappeared, and one’s vital energy reappeared. The symptoms of cancer, liver dysfunction, and diabetes were completely relieved.

The protocols of Dr. Budwig’s dietary system

Dr. Budwig then discovered a completely natural way to restore these essential ingredients. Taking flaxseed oil and organic cottage cheese together is an effective way to restore crucial nutrients. Even if you are looking to lose weight, you do not have to take diet pills such as the Contrave diet pill, you can substitute the cottage cheese with one that is low in fat.

Dr. Budwig says to avoid pseudo-fats. These dangerous fats are available under different names, including hydrogenated, partially hydrogenated and also polyunsaturated. After more than 50 years it is now recognized that these artificial fats are very dangerous and harmful. While some people might avoid them for the sake of losing weight, others are still using them while taking Garcinia Cambogia diet.

The chemically processed fats are not water-soluble in association with proteins and eventually slow down the circulation, they damage cardiac functions, inhibit cell renewal and prevent free lymphatic and blood flow. The bioelectric action decreases until it stops altogether. The whole organism shows a final loss of electricity, which can only be restored by adding active lipids in the diet.

After taking note of the benefits of flax seeds, you also believe that you can get some benefits trying them. To do it correctly here are some practical tips. You do not need to go towards the Ephedrine diet pills. Sometimes, all you need is a healthy diet.

Preparation and use of flax seeds:

The active ingredients of flax seeds (including those that are anti-cancer) are not only found in the shell but also inside; that’s why we have to grind them (with the coffee grinder) and consume them immediately. Beware, flax seeds cannot be crushed and stored!

Flaxseeds are only useful if they are eaten raw without treatment (for other medical purposes the whole flax seed may be used after having poured cold or boiling water).

Flax seeds (oil) are always to be consumed with foods rich in proteins that contain sulfurous (cheese, walnuts, onions, leeks, garlic, chives). The best combination is flax seeds with cottage cheese or yogurt. Why? Because fats dissolve in water only when combined with proteins, increasing their absorption capacity. If this does not happen, many vital functions are weakened and even damaged. Firstly, the oxygen supply to the organism decreases.

Budwig diet food list

On the first day, the person should take no more than 250 ml of linseed oil with honey and freshly made fruit juice (without added sugars!). In the case of a very sick person, you can add champagne instead of fruit juice, plus flaxseed oil and honey. Champagne is easy to absorb and is very powerful.

  • Sugar is forbidden.

Other prohibited foods are:

  • All animal fats
  • mayonnaise
  • All meats
  • Butter
  • Margarine
  • Preserved meat (sausages)

Juices and centrifuged vegetables (and some fruits) are excellent – carrot, celery, apple and red turnip.Three times a day a cup of hot tea is essential – mint, lemon balm – sweetened with honey. A cup of black tea before lunch is excellent. Tea has always been endorsed as a key ingredient in a fat burning diet. The green tea, specifically, has been studied for a while now as the super drink that has protective properties and fat burning effects.

Budwig diet recipes

Flaxseed oil and low-fat cheese (cottage cheese) are very nutritious foods individually, but what is powerful is the synergy that is created when they are mixed. Unlike what people may think, Adipex diet pills are not a necessity for a weight loss regimen.

Dr. Budwig realized that a formula composed of cottage cheese and flax seed oil reduced the growth of tumors and had a significant impact on overall health.

Budwig inserted this cream into its protocol to treat cancer and chronic diseases such as eczema, arthritis, multiple sclerosis, diabetes, heart disease and others.

There are a lot of testimonials of the success of that diet. And none of them resorted to weight loss like the Belviq diet pill.

The recipe of Dr. Johanna Budwig for cottage cheese cream: 150 g of cottage cheese, 2-5 parts of flax seed, 1-3 parts of ground flax seed, a pinch of spicy paprika. If you mix with a blender add as much water as needed to make the mixture soft and creamy. This is an excellent recipe for a weight loss diet plan.

How to prepare the Budwig mayonnaise?

Mix 2 soup spoons (30 ml) of linseed oil, two tablespoons (30 ml) of milk and two tablespoons (30 ml) of yogurt. Add two tablespoons (30 ml) of lemon juice and add a teaspoon (2.5g) of mustard and some herbs such as marjoram or dill. Then add 2 or 3 strips of seaweed and a pinch of salt. And, here it is your mayonnaise. You may use this kind of mayonnaise when you follow any fat loss diet.

Budwig cancer diet

The Budwig Diet is one of the best all-natural ways to fight cancer, but despite its success stories, it is still relatively unknown. There are many conventional forms of cancer treatment in today’s world, but the problem is that many of these have unpleasant side effects.

The Budwig Diet takes a different approach to cancer treatment and shows that many people can be cured by the devastating disease only through the food they eat. Gradually it is beginning to be accepted as an effective treatment for cancer, and the positive results are proving very effective, could be seen as a real alternative to conventional treatments.

Here it is a typical meal plan based on the Budwig diet:

  • Before breakfast – a glass of milk
  • Breakfast – cereals with two spoons of flaxseed oil and honey, with seasonal fruit – strawberries, cherries, apricots, peaches, grated apple. Vary the tastes from day to day. You can consume any nuts, except pine nut. Tea of any kind or black tea. 120 gr. of the cream recipe showed before. Also, you can eat it like a cream or add it to other foods that you will take during the day.
  • Morning snack (10 am) – A glass of fresh carrot juice, apple, celery.
  • Lunch – Raw salad seasoned with the Budwig mayonnaise
  • Snack – a small glass of wine or champagne or fresh fruit juice with 1-2 tablespoons of flaxseed oil sweetened with honey.
  • Dinner – to be consumed early, around 6 pm. Oats or tofu soup. Buckwheat grains are excellent to be placed in vegetable soup or the form of bread.

In addition to the green salad, you can use grated turnip, carrots or cauliflower. A delicate sprinkling of parsley can be added to give extra taste.

Cooked food – steamed vegetables, potatoes or grains like rice, buckwheat, or millet. To these add the cream or mayonnaise to flavor and increase the absorption of flaxseed oil. For example, you can mix the cream with the potatoes for tasty food. Add cumin, chives, parsley, or other spices.

Dessert – Mix fresh fruit different from the one used for breakfast, with Crema. Season with lemon, vanilla or strawberries.

Budwig diet reviews

The benefits of Budwig cream seem to be many. It is a perfect example of complete nutritional food: Budwig cream for breakfast to face the day in the best way. This cream is rich in all the substances that the body needs: Omega 3, proteins, minerals and fibers, slow release carbohydrates and finally vitamins. In short, a concentrate of energy and beneficial substances for our body. Eating it at breakfast, you will be able to survive until lunch with the right dose of strength. Budwig cream is considered an excellent breakfast to give the body everything it needs, and that very often is not given by an unbalanced diet.

Contraindications about the Budwig diet, there are no particular contraindications to the Budwig diet since it is composed of natural ingredients and all strictly organic; there are no specific reasons why not recommend this type of diet. Only pay attention not to exceed the portions, especially if you want to keep your weight under control. A recipe like Budwig cream is rich in all the nutrients that our body requires but it is also quite caloric; not too indicated, then, for those who aim to lose weight.

In case of various diseases, however, the advice is always to ask the doctor to understand the problem.

The Budwig diet comes recommended by several people. Also it is taking on scientific value in recent years. Visit your doctor and discuss with him if it is the right choice for you. If your aim is weight loss, there may be better diets that you can follow.